It’s the best time of the day, folks — we’re about to try out a new food item at Disney World so that YOU can know if it’s worth it or not!
There are so many food options in the parks, it’s hard to figure out what the best options are for you while you’re on vacation. But, that’s why we’re here! We try out ALL the food so you can know what’s good, what’s bad, and what you need to drop everything for and go try NOW. So, let’s head on over to EPCOT at check out a brand new breakfast offering!
This is the new Ham, Egg, and Cheese Breakfast Sandwich on a kaiser roll served with either fresh fruit, overnight oats, or Greek yogurt for $10.99. You can get it over at Sunshine Seasons in The Land Pavilion at EPCOT!
This has ham, an egg patty, and cheddar cheese on a kaiser roll and we chose fresh fruit as our side, which was grapes.
It’s time for breakfast at Sunshine Seasons in EPCOT and we’re trying the NEW menu items! ☀️
This is the Ham, Egg, and Cheese Sandwich on a Kaiser roll 😋 It’s served with fresh fruit, overnight oats, or Greek yogurt. pic.twitter.com/zRZOHOoykF
— Disney Food Blog (@DisneyFoodBlog) September 22, 2022
This sandwich was pretty good, but nothing fancy. It was really just a regular breakfast sandwich. The ham was tasty and the eggs were cooked well.
The roll was a little dry, unfortunately. We would’ve enjoyed this a bit more if it was on something like a good bagel or a chewier bread.
It’s a solid sandwich and a good option for something quick in the morning, and we definitely think picky eaters would be okay with it too if they’re fans of egg, ham, and cheese. But, it is kind of pricey for what you’re getting.
If you want a breakfast option that’s really unique and has some interesting flavors, this isn’t the breakfast sandwich from you. But, if you just want to grab something that’s filling and quick, it’s a good pick. Just don’t expect it to taste like how a real deli would make a ham, egg, and cheese sandwich!
Want more on breakfast in Disney World? Check out our best strategies for saving on breakfast at Disney World, a NEW breakfast with Santa event coming to Disney World, and which restaurant just opened up reservations for their returning character breakfast!
And, for some helpful dining tips you can use on your next trip, take a look at 15 cheap (but filling) Disney World snacks for when you’re ballin’ on a budget, 10 Disney World restaurants every first-timer should have on their list, and 6 surprising rules about drinking in Disney World!
Stay tuned to DFB for more Disney food news and reviews!
10 of the Best Fast Food Values in Disney World
Join the DFB Newsletter to get all the breaking news right in your inbox! Click here to Subscribe!
WE KNOW DISNEY.
YOU CAN, TOO.
Oh boy, planning a Disney trip can be quite the adventure, and we totally get it! But fear not, dear friends, we compiled EVERYTHING you need (and the things to avoid!) to plan the ULTIMATE Disney vacation.
Whether you're a rookie or a seasoned pro, our insider tips and tricks will have you exploring the parks like never before. So come along with us, and get planning your most magical vacation ever!
Where is your favorite place to grab breakfast in Disney World? Tell us in the comments!








Our handy (and portable!) ebook guides make sure you get the best deals and can plan a vacation of a lifetime.

TRENDING NOW
You need to check out these Disney items available at a great price on Amazon!
These new bags are sure to make you or anyone feel as special as the...
Disney's biggest news from this week has us HUNGRY!
McDonald's is releasing 16 new Happy Meal toys next week!
It's official! These are the 26 Disney Loungefly bags that will be everywhere in 2026.
Give your wallet a break and eat at these affordable Disney restaurants!
If you're heading to the parks in 2026, please consider these unspoken rules for Disney...
There's a NEW Vera Bradley collection online that "The Little Mermaid" fans are going to...
The best strategy is temporarily changing this spring.
Make sure you're aware of this big 2025 Disney World change!
ALL of the Minnie Ears released by Disney in 2021!
We are rounding up all of the attractions that will have Single Rider lines at...
We've put together a list of the spots where you can park for FREE at...
This EPCOT restaurant is changing its hours.
C.J. Sansom the author of the Shardlake novels being adapted for Disney+, has passed away.
There are a few items that you're definitely going to want to bring with you,...
We have a Disney World transportation HACK that may save your vacation!
Did you know you can get this FREE Disney souvenir when sailing with the Disney...
Disney just FINISHED repainting the entrance gateways to Disney World and we're taking a look!
Check out the crowds at Disney World for the Fourth of July!