Disney Is Dropping WILD Secrets About EPCOT'S World Showcase and the Tower of Terror — Here's How To Find Them

The month of January is Wellness Month at Disney Springs!

It’s Wellness Month!

If you made a New Year’s resolution to be healthy, be well, and put your mind and body first, Disney Springs is offering lots of opportunities to help you stick to your goal throughout January. As we are nearing the end of the first month of 2025, it’s time to reflect on how that goal has been going and to keep going! As you walk around Disney Springs and explore, pay attention to some of the signs you might see around the district. They can help you get those step goals and feel good while doing it!

Disney Springs is offering free wellness itineraries and opportunities that include free workout classes, photography classes, discounts on meals, the ultimate girls’ or guys’ day out, and more! We had the opportunity to experience some of these activities, and you’ll want to jump on the opportunity before it’s gone. You can sign up for these on the Disney Springs website.

Cirque du Soleil Fitness Class

But even if you don’t do any of these offerings around Disney Springs, you can still get your steps in! Disney Springs is a great place to do some walking. There are lots of shops all over the district, and if you go from end to end, you’re bound to hit your step goal. In fact, as you’re walking around Disney Springs, you might notice the signs that are up telling you how many steps you may have walked from place to place along with some fun facts relating to the theme parks!

For example, this sign lets you know that if you walk from Lime Garage to Orange Garage, you’ve walked 450 steps, which is 5 times the height of The Twilight Zone Tower of Terror at Disney’s Hollywood Studios!

Step sign at Disney Springs

Another sign we spotted lets you know that if you walk from Town Center to Orange Garage, you’ve walked 640 steps, which is a quarter of the way around World Showcase in EPCOT! (We can definitely say that walking around World Showcase is no joke.)

Did you know?

There’s also this amazing step fun fact! If you walk from Splitsville Luxury Lanes to Disney’s Wonderful World of Memories you’ve walked 1,210 steps, which is the same as walking from Disney’s Contemporary Resort to Magic Kingdom.

That’s a lot of steps!

You’re sure to get your steps in, hit your goals, and keep healthy when you walk around Disney Springs. Plus, there are lots of great places to grab a healthy meal or snack while you’re spending the day getting your steps in.

Keep your eyes out for fun facts on the signs!

Don’t give up on your goals now; keep going as we get close to February! Disney Springs is there to help you reach your wellness goals.

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