What Is Wellness Month at Disney World, and What Can I Get for FREE?

By Jasmine Kocon Leave a Comment

Working out, getting in shape, eating healthy, and overall health and wellness are popular New Year’s resolutions every year.

Lululemon athleisure store in Disney Springs

When the clock strikes midnight on January 1st, 2025, will you be resolving to dedicate your new year to a new you? To help you get a jump start on your New Year’s resolution of wellness, Disney Springs is offering lots of fun, can’t-miss opportunities for Wellness Month!

Wellness Month at Disney Springs is being presented by AdventHealth and will feature new and returning offerings. There will be fitness classes at lululemon, fitness classes offered by Cirque du Soleil performers, Family Zumba classes, a photo tour, and much more!

©Disney

Through Wellness Itineraries, you’ll find lots to do around Disney Springs! There’s a Find Your Balance itinerary for you to enjoy that features a yoga class at lululemon, shopping at lululemon and getting a special gift with any purchase, 10% off at Chef Art Smith’s Homecomin’, and 10% off your purchase at Everglazed. Life is all about balance, so enjoying a mix of health with indulgence can be a good thing, and this itinerary proves it!

©Disney

You’ll also find a Girls’ Day Out, Guys’ Day Out, Date Night, Family Day Out, and other itineraries curated to enjoy a day of relaxation, health, and wellness. You’ll find complimentary (a.k.a. FREE) offerings included with each itinerary!

©Disney

You can go to the Disney Springs website to learn more about each option and its offerings and to secure your spot on one of the available dates and time slots. Heads up, though, A LOT of time slots have filled up, especially for the first week of January; if you’re hoping to get in on one of these fun itineraries, be sure to schedule your event ASAP!

©Disney

You can choose to take a friend with you or go by yourself to meet new people, either way, it’ll be a fun experience to kick-start your new year! We’re getting ready to countdown into 2025; will you be setting a New Year’s resolution? If so, check out Disney Springs Wellness Month offerings.

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