Are you headed to Disney World this month?
If you are, you’re in for a LOT of new food. First, there’s the EPCOT Flower & Garden Festival, which just kicked off — you’ll find LOADS of new food at the food booths there. But it’s also Women’s History Month, and Disney World is offering some special snacks to celebrate. So we found one of the PRETTIEST of the new snacks and tried it.
The snack is the Earl Grey Tea Sponge Cake, and it’s an Earl grey tea sponge cake with lavender yogurt cream on top of a meringue topped with a white chocolate decoration and crispy pearls. Yes, it looks as delicate as it sounds. Isn’t it BEAUTIFUL?
But beauty is in the eye of the beholder — or in this case, the eater (that’s us) — so does that beauty extend to how this thing tastes? We will say that the cake has a good Earl grey spiced tea flavor and isn’t very dry. You can also taste the lavender in the cream. The flavors were actually great.
BUT we really feel like there should have been some kind of filling between the cake and the cream. Also, that “cream” wasn’t cream at all, but that weird gelatin topping thing that Disney puts on so many of its desserts (you know what we’re talking about, right?). So the texture just feels off. The dessert is also VERY VERY sweet, which we didn’t expect because the description makes it sound so light.
It IS a unique dessert and if you’re looking for something pretty to post to your Instagram, it photographs very well. We also LOVE that little cameo brooch on top inspired by Marie Curie.
More #WomensHistoryMonth treats spotted in Disney World! ✨ This is the Sponge Cake from Sunshine Seasons, which is an Earl Grey tea sponge cake with lavender yogurt cream crafted by Chef Assistant Anna and inspired by Marie Curie. pic.twitter.com/d0M56dR5GZ
— Disney Food Blog (@DisneyFoodBlog) March 2, 2023
You can try it for yourself right now at Sunshine Seasons in EPCOT for $5.99. But you might be better off spending that money on one of our favorites from the EPCOT Flower & Garden Festival. You can check out our Best of the Fest here!
WE KNOW – there are SO many great snacks at Disney World! How do you choose (we don’t want to choose but will blow our budget on Day 1 otherwise)? We’ve got you covered! We have reviewed nearly EVERY snack available at Disney World, and we’ve written a series of DFB Guides about them!
Check out our DFB Guide to Walt Disney World Dining + Snacks Bundle for all the details you need to plan your snackin’ and spending. You can even download them to your smartphone – it’ll be like we’re right there with you in the parks!
Join the DFB Newsletter to get all the breaking news right in your inbox! Click here to Subscribe!
WE KNOW DISNEY.
YOU CAN, TOO.
Oh boy, planning a Disney trip can be quite the adventure, and we totally get it! But fear not, dear friends, we compiled EVERYTHING you need (and the things to avoid!) to plan the ULTIMATE Disney vacation.
Whether you're a rookie or a seasoned pro, our insider tips and tricks will have you exploring the parks like never before. So come along with us, and get planning your most magical vacation ever!
What do you think? Do you think you’d like this snack? Let us know in the comments!






Our handy (and portable!) ebook guides make sure you get the best deals and can plan a vacation of a lifetime.

TRENDING NOW
A Disneyland visitor fell down the 50-foot drop on Tiana's Bayou Adventure.
Disney has released BRAND NEW concept art for TWO Star Wars: Galaxy's Edge Shops: First...
Disney dropped 3 MAJOR announcements this week!
We're breaking down the ultimate Lightning Lane strategy for a visit to Disney's Hollywood Studios!
So, I totally happier before I found this one thing out about McDonald's Chicken Nuggets!
Price increases have hit the Fantasmic! Dining Package!
There are so many great options for restaurants in Disney World, so how do you...
Many Disney World fans have strong opinions about this hotel room change.
July is bringing a LOT of changes to Disney World hotels, including restaurant closures, major...
Disney World refillable mugs come with real rules, but some of the “rules” guests follow...
Disney is updating their app throughout 2026.
Drinking Around the World at EPCOT can be fun, but it can also go sideways...
ALL of the Minnie Ears released by Disney in 2021!
Have you ever wondered what might happen if you got "stuck" in the Disney World...
Want to know how to book the cheapest flight possible for your next trip? We've...
If you had a $40,000 vehicle, you would never loan it out to a stranger...
We've got a new look at the exterior of Disney's Iron Man ride.
Come with us as we tour a deluxe studio room at Disney's Old Key West...
We've got a complete list of ALL the rides in Disney World that are included...
An exclusive EPCOT Food & Wine experience is coming BACK this year and we've got...