Are you pregnant and planning to visit Disney World? If so, you probably have dozens of questions. What can I ride? What do I need to avoid? The list goes on and on.  

Cinderella Castle

That’s why we have created a full list of attractions Disney themselves says are ok to ride while pregnant and which attractions Disney says you should avoid.

That’s right, there are attractions in Disney World that you can still ride while pregnant. Obviously, rides like Tower of Terror and Guardians of the Galaxy: Cosmic Rewind aren’t included on that list. However, some of the attractions Disney says you can ride while pregnant may surprise you.

Haunted Mansion in Disney World

Remember, we are not doctors and if you have questions or are worried, you may want to speak with your doctor before riding anything at Disney World. These are just the attractions that Disney says are ok and are not ok to enjoy while pregnant.

Take a look at the attractions Disney says you can still enjoy while pregnant:

Magic Kingdom

• Astro Orbiter
• Buzz Lightyear’s Space Ranger Spin
• Carousel of Progress
• Dumbo the Flying Elephant
• Haunted Mansion
• “it’s a small world”
• Jungle Cruise
• Mad Tea Party
• The Magic Carpets of Aladdin
• The Many Adventures of Winnie the Pooh
• PeopleMover
• Peter Pan’s Flight
• Pirates of the Caribbean
• Prince Charming Regal Carrousel
• Under the Sea ~ Journey of The Little Mermaid
• Walt Disney World Railroad

“it’s a small world”

Hollywood Studios

• Alien Swirling Saucers
• Toy Story Mania

Animal Kingdom

• Na’vi River Journey
• TriceraTop Spin
• Wildlife Express Train

Na’vi River Journey

EPCOT

• Frozen Ever After
• Gran Fiesta Tour
• Journey Into Imagination With Figment
• Living with the Land
• Remy’s Ratatouille Adventure
• The Seas with Nemo & Friends
• Soarin’ Around the World
• Spaceship Earth

Here are the rides Disney says cannot ride while pregnant:

Magic Kingdom

• Big Thunder Mountain
• Seven Dwarfs Mine Train
• Space Mountain
• Tiana’s Bayou Adventure
• The Barnstormer
• Tomorrowland Speedway
• TRON Lightcycle / Run

Hollywood Studios

• Millennium Falcon: Smugglers Run
• Rise of the Resistance
• Rock ‘n’ Roller Coaster
• Slinky Dog Dash
• Star Tours
• Tower of Terror

Inside Rise of the Resistance

Animal Kingdom

• Avatar Flight of Passage
• DINOSAUR
• Expedition Everest
• Kali River Rapids
• Kilimanjaro Safaris

EPCOT

• Guardians of the Galaxy: Cosmic Rewind
• Mission: SPACE
• Test Track

And there ya have it — the rides you can and cannot ride while pregnant, according to Disney’s website!

For more Disney World information, check out the 7 Disney World construction updates you need to see before your next trip. Or take a look at everything you need to know before booking a 2023 Disney World trip. 

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Have you visited the resort while pregnant? Let us know in the comments!