Hey runners, lifters, athletes, and ANYONE that enjoys a delicious (and healthy) snack! We’ve got something you’re gonna want to check out!
If you like learning new recipes that are both healthy AND delicious, you’re in luck! A recipe from runDisney puts a healthy spin on a classic (and yummy) baked treat — muffins!
Thanks to the folks at runDisney, their recipe for Chocolate Chip (and Dale) Applesauce Muffins will satisfy your sweet tooth! Plus, they’re a great pre-workout snack packed with vitamins, fiber, and whole grains. Let’s learn how to make them!
Chocolate Chip (and Dale) Applesauce Muffins
Makes 12 muffins
Ingredients
- Two 3.2 oz GoGo squeeZ Apple Banana Fruit-on-the-Go Pouches
- 2 Tbsp Canola Oil
- 1 egg
- ½ cup dairy or non-dairy milk
- 1 tsp pure vanilla extract
- ¼ cup honey
- 1 cup whole wheat flour
- ½ cup rolled oats
- 1 tsp cinnamon
- ¼ tsp nutmeg
- 1 1/2 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- 2/3 cup chocolate chips
Directions
- Preheat oven to 400 F
- Whisk all dry ingredients together in a bowl, except chocolate chips
- In a separate bowl, mix all wet ingredients together
- Fold wet ingredients into dry ingredients just until the mixture is moist
- Fold in chocolate chips last
- Divide batter evenly into 12 lined muffin tins and bake for 13-15 minutes or until a toothpick inserted into the center of one comes out clean
- Allow to cool for several minutes before serving
In order to store the muffins, place them in an air-tight container for 3-5 days in the refrigerator.
With fruit, vitamins, and minerals, these muffins will give you the energy you need to power through any workout! Plus, you can even create little hidden Mickeys with the chocolate chips on top of the muffins to add some Disney flair! Check back with us for more Disney-inspired recipes!
Check out VIDEOS of some drool-worthy Disney treats here!
Join the DFB Newsletter to get all the breaking news right in your inbox! Click here to Subscribe!
WE KNOW DISNEY.
YOU CAN, TOO.
Oh boy, planning a Disney trip can be quite the adventure, and we totally get it! But fear not, dear friends, we compiled EVERYTHING you need (and the things to avoid!) to plan the ULTIMATE Disney vacation.
Whether you're a rookie or a seasoned pro, our insider tips and tricks will have you exploring the parks like never before. So come along with us, and get planning your most magical vacation ever!
Will you be trying out these muffins? Let us know in the comments!




Our handy (and portable!) ebook guides make sure you get the best deals and can plan a vacation of a lifetime.

TRENDING NOW
Check out all the new snacks coming to Disneyland and Disney World!
Disney World just upgraded a bathroom., and we’re more excited than we probably should be.
Here's what you need to know about the permanent closure timeline for Monsters, Inc. Mike...
These carabiners will give you a leg up during your next Disney World vacation.
A LOT is happening in Disney World in 2025.
New perks are coming to Disney World this summer!
These shoes won't let your feet down!
Here's what we know about 2027 runDisney events!
There's a lot going on at Disney World's hotels this summer.
Some of our favorite Disney LEGO sets are on sale!
Disney JUST released some of the food guests can expect to find at this years...
Can I bring my own food into Disney Theme Parks?? Yes! Check out our Q...
If you're planning a Disney World trip this year, staying ahead of policy updates could...
We know everything that's coming to Disney World for July 4th!
Disney fans love a good deal, and right now Amazon is quietly packed with Disney...
A NEW restaurant is coming to Toy Story Land in Disney World's Hollywood Studios! Check...
We LOVE bragging on our favorite Disney World snacks. But today… we’re putting them to...
A lot of things are changing in Disneyland!
You might want to change your reservation if you're headed to Disney World in April!
This hidden detail in Jessie's Roundup is every Toy Story fan's dream!