Disney World can be chaotic on any given day, for any number of reasons — but certain weekends garner more crowds than most.
runDisney race weekends happen to be some of those times, and it can make doing things around the parks and hotels a bit more daunting than usual. The Springtime Surprise race weekend is quickly approaching at Disney World, but don’t worry! If you’re heading to Disney World next weekend, there are still plenty of ways to have a good time and avoid those crowds.
Ready, get set, GO! The 2026 runDisney Springtime Surprise Weekend will take place from April 16th through the 20th, bringing runners and their families to Disney World. This year’s theme celebrates “the power of friendship with races centered around some dynamic Disney duos!”
Here’s a look at the dates, times, and locations for each race:
- April 17th: Springtime Surprise 5K at 5 AM — Multiple parks
- April 18th: Springtime Surprise 10K at 5 AM — Multiple parks
- April 19th: Springtime Surprise 10-Miler at 5 AM — Hollywood Studios
- April 20th: Sunrise Yoga at 5 AM — Hollywood Studios
If you’re planning to be at Disney World during any of these races, be prepared for additional crowds in the parks. While the races will be over before the parks open, runners and their families often spend the day celebrating their victories in the parks.
You’ll likely also see an influx of people staying at Disney World hotels, due to the runners participating in the races.
Oftentimes, Disney will also close down certain roads around the property to allow for races, so if you’re driving, keep in mind that your normal route to the parks might be disrupted. Don’t worry, though, Disney will always provide an alternate route to get you to where you need to go!
Our top tips for avoiding long lines without spending any extra money are to rope drop the parks (get there right when — or before — they open), get in line during meal times or during parades and fireworks, or wait until people start leaving for the night!
You can also take advantage of things like Early Theme Park Entry and Extended Evening Hours, depending on which Disney hotel you’re staying at. These offerings allow hotel guests to enjoy a little extra time in the parks before everyone else arrives.
And, you can always take advantage of Lightning Lane Multi Pass or Single Pass (and Premier Pass!) These are skip-the-line services that allow you to bypass the standby lines at popular Disney World rides.
While it’s entirely possible to still have a great time at Disney World during a runDisney race weekend, we just want you to be as prepared as possible so you have the best trip!
We’ll be on the lookout for more updates you need to know about from Disney World and beyond. In the meantime, make sure you stay tuned to the Disney Food Blog for the latest Disney news and more!
Check out more Disney news at the links below!
Join the DFB Newsletter to get all the breaking news right in your inbox! Click here to Subscribe!
WE KNOW DISNEY.
YOU CAN, TOO.
Oh boy, planning a Disney trip can be quite the adventure, and we totally get it! But fear not, dear friends, we compiled EVERYTHING you need (and the things to avoid!) to plan the ULTIMATE Disney vacation.
Whether you're a rookie or a seasoned pro, our insider tips and tricks will have you exploring the parks like never before. So come along with us, and get planning your most magical vacation ever!
Have you been to Disney World during a runDisney race weekend? Let us know in the comments below!









Our handy (and portable!) ebook guides make sure you get the best deals and can plan a vacation of a lifetime.

TRENDING NOW
Your next new Loungefly has arrived.
Want to know my secret? There are some Cast Members I AVOID in Disney World.
We are anticipating Disney to make a big Halloween announcement next month and we can't...
Something big has just changed at Universal Orlando.
Disney has confirmed some MAJOR openings for the rest of 2026.
A Central Florida drought is now causing guests to ask for water at restaurants!
The Yachtsman Steakhouse will be CLOSED this summer!
D23 is going somewhere no one has gone before: on a tour of the ESPN...
New Disney+ perks are here!
If you're looking to grab a dining reservation for your Disney World vacation, don't miss...
Marriott's Bonvoy rewards program comes with several great perks!
Sanaa just got three new menu items and we're big fans of all three!
This new Disney Loungefly collection is sweet as honey!
We'd definitely reccommend picking up an autograph book before your trip!
It's time to return to Oga's Cantina in Star Wars: Galaxy's Edge to check out...
Two new Disney Visa perks have just dropped online!
We've compiled some of our favorite Disney quotes for everything from a baby nursery to...
We're sharing our BEST tips for getting those tricky reservations -- the ones that EVERYONE...
Before you buy your MagicBands, you may want to keep this in mind.
With pool closures, transportation construction, and more, these Disney World hotels will be impacted in...