REVIEW: This New EPCOT Snack Isn't for Everyone…but Is It for YOU?

We’re always excited to try the new foods around Disney World because that means we get to tell you about them and help you decide if they’re good for you and your family.

Sunshine Seasons

We headed over to Sunshine Seasons in EPCOT to check out one of their new menu items for plant-based eaters — is this new wrap worth the money? Let’s find out together!

Sunshine Seasons is located in The Land Pavilion in EPCOT. It’s a quick-service location with many different warm entrees, as well as some grab-and-go options like Uncrustables, Yogurt Parfaits, desserts, and more. We especially like the Oak-grilled Salmon served here at lunchtime — it’s an underrated gem! But today, we’re here to try something NEW.

Mediterranean Veggie Wrap

We grabbed the new Mediterranean Veggie Wrap for $10.49, which we thought was a little pricey for the size. This is made with a wheat wrap and is filled with a chipotle mayo-esque spread, tomatoes, lettuce, cucumbers, and kale. It’s a simple, healthy little snack! Plus, we enjoyed all the vegetables, which were nice and fresh. The lettuce, cucumbers, and kale all had a nice, light crunch.

Here it is!

The tomatoes were a little bit mushy BUT they were very flavorful! There was also a low, smoky flavor to the wrap, which was interesting since it’s just…vegetables. Could it have come from the spread? Also, that chipotle mayo-type spread holding it all together had a good bit of spice, so if you’re not a fan of heat, stay away!

It’s all veggies

Overall, if you’re a plant-based eater, you may find this to be a pretty good option, but if you’re NOT restricted to a plant-based diet, you may want to choose one of the other many options available around EPCOT. Was this the worst wrap we’ve ever had? No. But it certainly wasn’t the best!