You Can Do YOGA at Disney Springs This Month — Here’s How!

January is Wellness Month and Disney is celebrating!

Disney Springs!

Joffrey’s has announced a limited-time discount on teas at one of their Disney Springs locations, and last year, we saw opportunities to work out in Disney Springs. That opportunity is returning this year, so here’s how you can do yoga in Disney Springs this month!

Fitness Fridays are returning to the Disney Springs Celebrates Health & Wellness event this month! You can attend yoga classes hosted by Fabletics or Lululemon.

©Disney

Classes are each Friday this month starting at 9:15AM, and it’s requested that you arrive at least 15 minutes early with your yoga mat and water bottle. The events are completely free but fill up, so reserve your spot ASAP!

Yoga in Disney Springs

This might be a great opportunity for those looking to incorporate yoga into their routine without making the commitment of signing up for a gym membership. Whether you’re a pro, a newbie, or somewhere in between — these events sound like they’ll be a great time. And, even if your New Year’s Resolution is to simply keep on keepin’ on — Disney Springs is an excellent place to do that!

Learn more and reserve your spot here!

After your workout, you can try the delicious new Starbucks drink we found, treat yourself to Gideon’s new treats, or grab breakfast at one of the Disney restaurants we recommend for 2023!

Starbucks in Disney Springs

As always, stay tuned to DFB for all the latest Disney news!

Here are 6 things in Disney Springs that the locals actually eat!

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Have you ever attended a fitness class in Disney Springs? Tell us in the comments!